FLOW & Reflect: The Art of Journaling
May is Mental Health Awareness Month, and FLOW has teamed up with Mental Health Connecticut's Art of Wellness to host young professionals for an evening of mocktails, light snacks, and journaling. We’ll explore how the simple practice of reflection can help reduce stress, create space for clarity, and support overall well-being.
Step away from the noise and into a more intentional kind of networking; one that values presence, connection, and care.
Create your own journal, connect with others, and take time to pause. This experience is designed to offer a meaningful reset and a reminder that tending to your mental health is not about doing more, but about supporting yourself through both the challenges and joys of everyday life.
Hosted in collaboration with Mental Health Connecticut.
Date and Time
Tuesday May 12, 2026
5:30 PM - 7:00 PM EDT
Location
Mental Health Connecticut
76 Batterson Park Rd., Suite 303
Farmington, CT 06032
Fees/Admission
$10 for West Hartford Chamber Members
$15 for Non Members
Includes Journal, Art Supplies. Facilitation from The Art of Wellbeing, Lite Refreshments, and Networking with fellow Young Professionals.
A portion of proceeds will support Mental Health Connecticut, aligning with FLOW’s philanthropy pillar.
